HORARIOS CROSSFIT
Los entrenamientos requieren de constancia y franjas horarias regulares para obtener mejores resultados. Pero a veces el ritmo de vida actual dificulta ser constante. Conscientes de eso, en Terral CrossFit, te ofrecemos un amplio horario para que puedas entrenar a diario en los momentos que mejor se adapten a tus necesidades.
Disponemos de varias alternativas de horario para las Clases Colectivas y los Open Box.
NUESTROS HORARIOS
| CrossFit | Open Box | Zona Open | CrossFit Kids |
| Yoga | Mobility | Halterofilia | Endurance |
| LUN | MAR | MIE | JUE | VIE | SAB | |
| 7:30 | CrossFit | CrossFit | CrossFit | CrossFit | ||
| Zona Open | Zona Open | Zona Open | Zona Open | |||
| 8:30 | CrossFit | CrossFit | CrossFit | CrossFit | ||
| Zona Open | Zona Open | Zona Open | Zona Open | |||
| 9:30 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | Yoga |
| Zona Open | Zona Open | Zona Open | Zona Open | Zona Open | ||
| 10:30 | CrossFit | CrossFit | CrossFit | CrossFit | Open Box | Endurance |
| Zona Open | Zona Open | Zona Open | Zona Open | Zona Open | ||
| 11:30 | Open Box | Open Box | Open Box | Open Box | Open Box | Open Box |
| 12:30 | Open Box | Open Box | Open Box | Open Box | Open Box | Open Box |
| 13:30 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| Zona Open | Zona Open | Zona Open | Zona Open | Zona Open | ||
| 14:30 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| Zona Open | Zona Open | Zona Open | Zona Open | Zona Open | ||
| 16:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| Zona Open | Zona Open | Zona Open | Zona Open | Zona Open | ||
| 17:00 | Mobility | CrossFit | Endurance | CrossFit | CrossFit Kids | |
| CrossFit | CrossFit | |||||
| Zona Open | Zona Open | Zona Open | Zona Open | |||
| 18:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| Halterofilia | Halterofilia | |||||
| Zona Open | Zona Open | Zona Open | Zona Open | Zona Open | ||
| 19:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| Zona Open | Zona Open | Zona Open | Zona Open | Zona Open | ||
| 20:00 | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| Zona Open | Zona Open | Zona Open | Zona Open | Zona Open | ||
| 21:00 | CrossFit | CrossFit | CrossFit | CrossFit | ||
| Zona Open | Zona Open | Zona Open | Zona Open |
W.O.D. DEL24·04·2025
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STRENGTH
Back squats- "Bring sally up"- VIDEO
@50-80kg/@25-50kg
strict pull ups
4x max reps
WOD
AMRAP 9'
9 power snatch @40/30kg
15 front squats
21 pullups
NUESTRO COACH
Más información
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